In 100 g (Grams) of Fish, pompano, florida, cooked, dry heat there is 64 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Fish, pompano, florida, cooked, dry heat.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Fish, pompano, florida, cooked, dry heat

Fish, pompano, florida, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pompano, florida, cooked, dry heat are listed below.

Water	62.97 g	62.97%
Energy (calorie)	211 kcal
Energy (joule)	883 kJ
Protein	23.69 g	23.69%
Total lipid (fat)	12.14 g	12.14%
Ash	1.38 g	1.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.67 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	341 mg	0.34%
Potassium, K	636 mg	0.64%
Sodium, Na	76 mg	0.08%
Zinc, Zn	0.69 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.025 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.68 mg

Nutrients in Fish, pompano, florida, cooked, dry heat